BOGAFit is a fitness regimen developed by combining the best aspects of key proven core
movements from gymnastics, yoga and boot camp type workouts.
BOGA’s unique FITMAT provides the Aquatic Base that intensifies these movements, creating more focus on core muscle groups and improving balance and coordination. While BOGAFit provides challenges to even the fittest individuals, the program was designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience.
Location: Butler-Mason YMCA Pool
ONLY 8 SLOTS AVAILABLE! Open to members only. Reserve spots online!
Class: Tuesdays and Thursdays 10:00- 11:00 am Wednesday 5:30-6:30 am
Register at front desk of our Everett-Milton or Butler-Mason location.
Classes will be open exclusively for members.