FUNCTIONAL FITNESS

Strength and conditioning small group workouts that are made up of functional movement performed at a high-intensity level. Our process aims to optimize meaningful fitness output at each age, ability, and stage of a person's life. Functional Fitness will be a class for everyone trying to become a fitter human. We will be doing functional movements with the purpose of making you fitter for daily life!

Location:
Butler-Mason YMCA Functional Fitness Room
1304 Remington Ave.

  • MUST BE A MEMBER TO PARTICIPATE.
  • SHOWERS ARE AVAILABLE ONSITE.
  • MORE CLASSES WILL BE ADDED AS INTEREST GROWS!

For more information contact:

Noah Voyles
CFL1 Trainer/CrossFit Kids Trainer
nvoyles@ymca-thomasville.org
226.0133

Adult Classes*:

Monday-Thursday*
6 am - 7 am
12:15 pm - 1:15 pm
*8-person max for each class


Monthly Fee: $55 for 4 days a week
Monday-Thursday
$35 for 2 days a week
Monday/Wednesday or
Tuesday/Thursday

Family Discount:
$5 off per month per member

Kids Classes:

Monday & Wednesday*
Ages 9-12 3:30 pm - 4:15 pm
Ages 13-18 4:15 pm - 5 pm
*10 person max for each class


Monthly Fee: $30 for 2 days a week

Family Discount:
$5 off per month per member