FUNCTIONAL FITNESS
Strength and conditioning small group workouts that are made up of functional movement performed at a high-intensity level. Our process aims to optimize meaningful fitness output at each age, ability, and stage of a person's life. Functional Fitness will be a class for everyone trying to become a fitter human. We will be doing functional movements with the purpose of making you fitter for daily life!
Location:
Butler-Mason YMCA Functional Fitness Room
1304 Remington Ave.
- MUST BE A MEMBER TO PARTICIPATE.
- SHOWERS ARE AVAILABLE ONSITE.
- MORE CLASSES WILL BE ADDED AS INTEREST GROWS!