KID’S FITNESS

Our Youth Fitness Classes are designed to help children develop positive behaviors at an early age, while having fun!

KIDS YOGA

Monthly cost – classes are at the Butler-Mason YMCA

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INFORMATION FLYER

Cost: $40 a month for Members and $50 a month for Non-Members.

To assist youth in developing effective, lifelong mind-body resources to deal with stressors and/or triggering situations in a positive way. These classes are rooted in the understanding that the Mind, Body, and Spirit are all interconnected. The class will include breathing exercises, fun yoga poses, and exciting games to help highlight each student's mind-body awareness and body autonomy.

Katherine Hanson is a certified Trauma-Informed Yoga Instructor for Youth and is passionate about cultivating mindfulness and joy through movement.

Parents and or guardians are encouraged to reach out to her at lkhanson22@gmail.com with any questions or concerns about their child’s participation in these yoga classes.

All classes are in the Multi Purpose room at Butler-Mason. Classes will begin Tuesday, Sept. 3, 2019.

When: Tuesday at 3:45pm for ages 8-11

Wednesday at 3:45pm for ages 4-7

Thursday at 4:15pm for ages 12-14

ZUMBA KIDS®

Free to participate – classes are at the Everett-Milton YMCA

Group Fitness Schedules

A fun way to get kids off the couch, away from video games and into fitness! This Latin-inspired workout program is based on the same elements as adult Zumba, but with easy-to-follow moves to create a unique fitness program for kids 6-12 years old. what better way to exercise than doing it while learning to learning to dance!