Our Youth Fitness Classes are designed to help children develop positive behaviors at an early age, while having fun!
Monthly cost – classes are at the Butler-Mason YMCA
Cost: $40 a month for Members and $50 a month for Non-Members.
To assist youth in developing effective, lifelong mind-body resources to deal with stressors and/or triggering situations in a positive way. These classes are rooted in the understanding that the Mind, Body, and Spirit are all interconnected. The class will include breathing exercises, fun yoga poses, and exciting games to help highlight each student's mind-body awareness and body autonomy.
Katherine Hanson is a certified Trauma-Informed Yoga Instructor for Youth and is passionate about cultivating mindfulness and joy through movement.
Parents and or guardians are encouraged to reach out to her at email@example.com with any questions or concerns about their child’s participation in these yoga classes.
All classes are in the Multi Purpose room at Butler-Mason. Classes will begin Tuesday, Sept. 3, 2019.
When: Tuesday at 3:45pm for ages 8-11
Wednesday at 3:45pm for ages 4-7
Thursday at 4:15pm for ages 12-14
Free to participate – classes are at the Everett-Milton YMCA
A fun way to get kids off the couch, away from video games and into fitness! This Latin-inspired workout program is based on the same elements as adult Zumba, but with easy-to-follow moves to create a unique fitness program for kids 6-12 years old. what better way to exercise than doing it while learning to learning to dance!