KID’S FITNESS

Our Youth Fitness Classes are designed to help children develop positive behaviors at an early age, while having fun!

KIDS YOGA

Monthly cost – classes are at the Everett-Milton YMCA

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INFORMATION FLYER

Cost: $40 a month for Members and $50 a month for Non-Members.

Students of the Kids Yoga program will develop effective and lifelong mind-body resources to deal with stressors while simultaneously building strength and balance in a fun, positive, and nurturing environment.

Katherine Hanson is a certified Trauma-Informed Yoga Instructor for Youth and is passionate about cultivating mindfulness and joy through movement.

Parents and or guardians are encouraged to reach out to her at lkhanson22@gmail.com with any questions or concerns about their child’s participation in these yoga classes.

When: Wednesday at 3:45pm for ages 6-13

ZUMBA KIDS®

Free to participate – classes are at the Everett-Milton YMCA

Group Fitness Schedules

A fun way to get kids off the couch, away from video games and into fitness! This Latin-inspired workout program is based on the same elements as adult Zumba, but with easy-to-follow moves to create a unique fitness program for kids 6-12 years old. what better way to exercise than doing it while learning to learning to dance!